Tuesday, March 10, 2009

good thing it's recovery week...

... I went into this week pretty gung-ho after my moving madness. And I was bummed to miss the trail run Sunday, so I decided to head out of Eagle Creek yesterday to try one with Matt, my husband. The weather was great, the woodpeckers were pecking, and I was loving it! (Yes, one of those "I hate running" people who has been convinced/converted) Then, big bummer: I twisted my ankle on some rocks! I came home and did ice, elevation and ibuprofen, and I stayed off of it as much as I could today. It looks nothing like poor Sam's ankle - mine is just a little swollen and achy. Wondering how long I have to wait to run again, trying to just make it part of recovery ... any advice is welcome!

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